Newsletters
Two newsletters.
One mission.
Whether you're optimizing your own healthspan or building the future of longevity medicine — there's one for you.
For Everyone
The Longevity Letter
Subscribe and get my free Evidence-Based Supplement Stack guide — a Stanford MD's breakdown of the only supplements that passed my 3-question test. Plus weekly longevity science, clinical protocols, and the latest research on extending your healthspan.
Free. Every Friday. Unsubscribe anytime.
For Builders & Investors
The CareCore Stack
Health-tech and longevity business intelligence for founders, investors, and clinicians building the future. Market signals, clinical frontiers, and the economics of extending human healthspan — from someone building it.
Free. Weekly. Unsubscribe anytime.
What you'll get each week
The Longevity Letter
Research Deep-Dives
The latest longevity studies broken down into plain English with practical takeaways.
Protocols & Stacks
Evidence-based supplement, exercise, and lifestyle protocols you can start today.
Clinical Perspective
What I'm seeing in my practice, what I'm prescribing, and why.
The CareCore Stack
Market Signals
Health-tech trends, funding rounds, and emerging longevity business models.
Clinical Frontiers
Where the science meets the business — new therapies, regulatory shifts, and reimbursement.
Builder's Perspective
Lessons from the trenches of building CareCore — the real challenges and wins.
Longevity Letter Issues
CareCore Stack Issues
Coming April 2026
The first issue of The CareCore Stack drops in April 2026. Subscribe above to be first in line.