Newsletters

Two newsletters. One mission.

Whether you're optimizing your own healthspan or building the future of longevity medicine — there's one for you.

For Everyone

The Longevity Letter

Weekly longevity science translated into action. Research deep-dives, clinical protocols, supplement breakdowns, and the latest evidence on extending your healthspan — delivered every Friday, free.

Research deep-dives in plain English
Evidence-based supplement & protocol guides
Clinical perspective from a Stanford MD
What I prescribe and why

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Free. Every Friday. Unsubscribe anytime.

For Builders & Investors

The CareCore Stack

Health-tech and longevity business intelligence for founders, investors, and clinicians building the future. Market signals, clinical frontiers, and the economics of extending human healthspan — from someone building it.

Health-tech market signals & analysis
Longevity business models & case studies
Clinical + commercial intersection
From the CEO building CareCore

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Free. Weekly. Unsubscribe anytime.

What you'll get each week

The Longevity Letter

Research Deep-Dives

The latest longevity studies broken down into plain English with practical takeaways.

Protocols & Stacks

Evidence-based supplement, exercise, and lifestyle protocols you can start today.

Clinical Perspective

What I'm seeing in my practice, what I'm prescribing, and why.

The CareCore Stack

Market Signals

Health-tech trends, funding rounds, and emerging longevity business models.

Clinical Frontiers

Where the science meets the business — new therapies, regulatory shifts, and reimbursement.

Builder's Perspective

Lessons from the trenches of building CareCore — the real challenges and wins.

Longevity Letter Issues

CareCore Stack Issues

Coming April 2026

The first issue of The CareCore Stack drops in April 2026. Subscribe above to be first in line.