🔬 New health podcast + birthday week reverse aging news 🔄
Hillary Lin, MD·
The true cost of longevity might surprise you. Plus, exciting new projects...
HILLARY LIN, MD
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The Long Game
Insights for a longer, healthier life.
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Happy Monday. It's my birthday week! This is relevant because I've done more intentional reverse aging this year than ever before. One example - one day a several months back, I found no fewer than four new white hairs. After aggressively tackling my hair with sheer will and some science, I no longer find new white hairs daring to grow from my head 🤞.
Now, hang tight and read on because I have some exciting projects to announce!
Imagine that you’re a billionaire to live as well as possible, for as long as possible.
You may be imagining yourself surrounded by a Bryan Johnson-esque playground of testing machinery, served by a personal chef who magically produces healthful and delicious meals, and supported by a team of health and wellness professionals strategizing constantly on how to optimize your health.
This picture comes close to what it might be like not to have to worry about the cost of longevity medicine. But to think that cost is only monetary doesn’t fully describe the whole picture.
Since I was a kid, I always secretly wanted to be a talk show host (wooo Oprah!).
In a fun turn of events, I've been invited to be one of the very first physician hosts on NoomVibe! This platform, built by the Noom we all know as the coaching for weight loss app, just launched and already with a large and engaged following.
You can listen to my very first episode (with my first guests calling in!) here.
Preview #2 will be today at 5pm EST. Starting July 29th, I'll be on at "Noom O' Clock" or 12pm EST, Mon through Fri.
Health And... is your irreverent guide to staying alive in a world where healthcare feels like a joke. This pretty-much-weekly-podcast features myself, Dr. Hillary Lin, a Stanford-trained longevity physician, and my friend and co-hose Jordan, a fitness trainer and healthtech designer. We keep it fun while packing in a lot of value in just 30-60 minute episodes.
From healthcare lifehacks to cutting-edge wellness trends, this podcast will help you navigate the nonsense and focus on what truly matters. Tune in for candid conversations and actionable tips to live a longer, healthier life - no BS allowed.
As always, if you have a specific question you'd like me to address, don't hesitate to send me a message by hitting "reply." My goal is to read every message and to make sure this content continues to be valuable to you.
The information provided in this newsletter is intended solely for general educational purposes and is not meant to be, nor should it be construed as, personalized medical advice. No doctor-patient relationship is established by your use of this or any other content platform with Hillary Lin, MD. The information and materials presented are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. We strongly advise that you consult with a licensed healthcare professional for all matters concerning your health, especially before undertaking any changes based on content provided by this newsletter. The authors are not liable for any direct, indirect, or other damages or adverse effects that may arise from the application of the information discussed. Medical knowledge is constantly evolving; therefore, the information provided should be verified against current medical standards and practices.
