Curated by Dr. Hillary Lin
What I Actually Use
Products and tools I personally trust for longevity, wellness, and preventive health — curated as a Stanford-trained physician who spends her days in the evidence.
This is a short list. Everything here has cleared my personal bar.
Longevity Supplements
Compounds with real evidence behind them — not the noise. These are what I actually take.
Timeline (Mitopure)
Patented Urolithin A for mitochondrial support via mitophagy — one of the most compelling longevity compounds backed by clinical trials.
DoNotAge.org
Third-party tested longevity supplements including spermidine, NMN, and collagen. Rigorous quality standards in a space that desperately needs them.
NeuroAgeTx
Comprehensive brain aging supplement package targeting neurological healthspan. Up to 61% off for readers.
Testing & Screening
I believe in data. These are the tests I recommend to patients and have personally used.
GlycanAge
Immune biological age testing via glycan patterns on IgG antibodies — a unique window into chronic inflammation that most longevity panels miss.
CoreViva
Newport Beach, CA
Whole-body MRI screening for early disease detection — catching issues years before symptoms appear. The closest thing we have to a full-body diagnostic scan.
Nutrition & Wellness
What you eat and how you support your gut are foundational — not optional. These are brands I trust.
Seatopia
Sustainable, wild-caught seafood delivered to your door. Omega-3s matter, sourcing matters, and most seafood on the market is disappointing on both counts.
ZBiotics
Engineered probiotics using precision biotechnology. Their pre-alcohol product has a fascinating mechanism — a first-of-its-kind approach to gut health.
Personalized Guidance
Not sure where to start?
Book a consultation with Dr. Lin to get personalized recommendations based on your health goals, lab results, and lifestyle. A generic supplement stack is never the answer.
Book a Consultation →Some links on this page are affiliate links. I only recommend products I personally use or trust. Affiliate relationships never influence my medical recommendations.