Fitness & Body Composition

DEXA Body Composition Scan

Whole-body DEXA can estimate lean mass, fat distribution, visceral adipose tissue, and bone mineral density for body-composition questions. Bone diagnosis requires a different acquisition and read.

The Science

What This Test Measures

Dual-energy X-ray absorptiometry (DEXA) uses two low-energy X-ray beams to differentiate between bone, lean tissue, and fat tissue. A whole-body body-composition scan can estimate total and regional lean mass, total and regional fat, visceral adipose tissue, and whole-body bone mineral density.

Osteoporosis screening and diagnosis require a properly acquired and interpreted central DXA at the lumbar spine and hip. The 33% radius in selected circumstances can also be used. Interpretation follows population-appropriate T- and Z-score rules; a whole-body composition result is not a substitute.

Body-composition estimates can support cautious comparisons of muscle and fat over time. Scanner, software, positioning, hydration, and recent activity can all affect apparent change.

Interpretation

Measures a DEXA Can Provide

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Whole-body bone mineral density as a composition output

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Total and regional lean-mass estimates

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Total and regional body-fat estimates

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An estimate of visceral adipose tissue

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Left-to-right differences that may merit context

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A baseline for cautious comparison on the same equipment

Reading a Report

How to Think About It

01

Choose the measurement

Bone-density assessment and body-composition analysis can use the same technology but answer different questions.

02

Check comparability

Scanner, software, positioning, hydration, and recent exercise can affect body-composition comparisons over time.

03

Read the right metrics

T-scores, Z-scores, lean mass, fat distribution, and visceral-fat estimates each need their own context.

04

Use trends carefully

Meaningful change should exceed normal measurement noise and connect to a decision about bone, training, or nutrition.

Is This Right For You?

Who This Is For

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You're working on body composition and want a cautious baseline

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You want total and regional estimates of lean mass and fat

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You want to compare body composition on the same equipment over time

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You understand that hydration and recent exercise affect the result

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You want an estimate of visceral adipose tissue with appropriate context

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You know that bone-health indications require a separate central DXA evaluation

DEXA uses a low dose of ionizing radiation. Body-composition outputs vary by device and protocol. They do not diagnose osteoporosis or replace central-site imaging and clinical fracture-risk evaluation when indicated.