All episodes
Carnivore Diet Part 1: Inflammation Breakthrough or Health Risk? A Doctor Explains
"I'm eating nothing but ribeyes... and my arthritis is gone." When a high-performing patient brought Dr. Hillary Lin a stack of Reddit threads and labs sh…
Published July 27, 202525:34The Longevity Show
"I'm eating nothing but ribeyes... and my arthritis is gone."
When a high-performing patient brought Dr. Hillary Lin a stack of Reddit threads and labs showing dramatic improvements on the carnivore diet, she had to investigate.
Chapters
The Longevity Letter
Get the weekly note
Weekly longevity science and what I would actually do with it.
Related Episodes
39:34
Carnivore Diet Part 2: Red Flags, Real Risks, and What Your Doctor Isn’t Saying
Aug 4, 2025
57:32
The $500M Performance Myth: What Tom Brady’s Former Chef Actually Fed Him
Mar 10, 2026
14:22
Stop Cooking With These: A Longevity Physician’s Guide to Seed Oils & Saturated Fat
Jan 17, 2026
19:52
Sugar vs Sweeteners: Best & Worst Options for Longevity (Science You Need to Know)
Sep 15, 2025