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Metabolic Health

Continuous Glucose Monitor

$499 / Rx + 2-week monitoring + 40 min review

Two weeks of glucose data with a physician prescription and review. The useful part is not the graph; it is whether the pattern changes food, exercise, sleep, medication, or nothing.

The Science

What This Test Measures

A continuous glucose monitor (CGM) reads your interstitial glucose every 1–5 minutes, 24 hours a day. Over two weeks, that gives you thousands of data points — a resolution that a fasting glucose or even an HbA1c can never match.

With a CGM, you can see which meals spike your glucose, how exercise changes the curve, whether fasting glucose drifts up at 3am, and how stress or poor sleep shows up. The graph is useful only when it changes a decision.

This is most useful when standard labs look "normal" but the story does not: energy crashes, insulin resistance, prediabetes, late meals, alcohol, hard training, or sleep that is not as harmless as it feels.

Included

What You Get

Physician prescription for Dexcom G7 or Libre 3

2-week continuous glucose monitoring period

40-minute glucose-pattern review with Dr. Lin

Analysis of glucose variability, spikes, and time-in-range

Meal-by-meal pattern identification

Food, training, sleep, or medication next steps when the data supports them

The Process

How It Works

01

Book your CGM consult

Dr. Lin prescribes a CGM (Dexcom G7 or Libre 3) and sends the Rx to your pharmacy.

02

Wear for 2 weeks

Apply the sensor and go about your life. Eat normally — the point is to see your real patterns.

03

Track your data

The CGM app captures glucose continuously. Note meals, exercise, sleep, and stress.

04

Review the pattern

40-minute session with Dr. Lin to review spikes, variability, timing, and what is worth changing.

Is This Right For You?

Who This Is For

Your labs look acceptable but your glucose story still feels off

You have pre-diabetes or insulin resistance and want real data

You experience energy crashes, brain fog, or unexplained fatigue

You're an athlete who wants to dial in fueling and recovery

You want to know exactly which foods spike your glucose

You're curious whether your "healthy" diet is actually metabolically healthy

Book a review

Schedule Your Consultation

40-minute review via secure video.

CGM Program

40-minute review · Video consultation

$499

Physician prescription for Dexcom G7 or Libre 3

2-week continuous glucose monitoring period

40-minute glucose-pattern review with Dr. Lin

Analysis of glucose variability, spikes, and time-in-range

Meal-by-meal pattern identification

Food, training, sleep, or medication next steps when the data supports them

Have results from multiple tests?

Book an Essential Consultation ($847, 45 min) for a physician review across all your data.

Book a Full Consultation

CGM prescription and consultation provided by Hillary Lin, MD.
Sensor cost at pharmacy may vary depending on insurance coverage and device availability.