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Metabolic Health

Continuous Glucose Monitor

$499 / Rx + 2-week monitoring + 40 min review

Two weeks of continuous glucose data, a physician prescription, and a comprehensive metabolic review. See exactly how your body handles food, exercise, stress, and sleep — in real time.

The Science

What This Test Measures

A continuous glucose monitor (CGM) reads your interstitial glucose every 1–5 minutes, 24 hours a day. Over two weeks, that gives you thousands of data points — a resolution that a fasting glucose or even an HbA1c can never match.

With a CGM, you can see exactly which meals spike your glucose, how exercise blunts those spikes, whether your fasting glucose drifts up at 3am, and how stress or poor sleep affects your metabolic flexibility. It's the difference between a single photo and a two-week documentary of your metabolism.

This is especially powerful for people who are metabolically "normal" by standard lab criteria but want to optimize — or for anyone with pre-diabetes, insulin resistance, or unexplained energy crashes. The data doesn't lie, and it often surprises people.

Included

What You Get

Physician prescription for Dexcom G7 or Libre 3

2-week continuous glucose monitoring period

40-minute comprehensive metabolic review with Dr. Lin

Analysis of glucose variability, spikes, and time-in-range

Meal-by-meal pattern identification

Personalized dietary and lifestyle optimization plan

The Process

How It Works

01

Book your CGM consult

Dr. Lin prescribes a CGM (Dexcom G7 or Libre 3) and sends the Rx to your pharmacy.

02

Wear for 2 weeks

Apply the sensor and go about your life. Eat normally — the point is to see your real patterns.

03

Track your data

The CGM app captures glucose continuously. Note meals, exercise, sleep, and stress.

04

Comprehensive review

40-minute session with Dr. Lin to analyze your glucose patterns, spikes, variability, and metabolic health.

Is This Right For You?

Who This Is For

You want to optimize metabolic health, not just avoid disease

You have pre-diabetes or insulin resistance and want real data

You experience energy crashes, brain fog, or unexplained fatigue

You're an athlete who wants to dial in fueling and recovery

You want to know exactly which foods spike your glucose

You're curious whether your "healthy" diet is actually metabolically healthy

Book Your Review

Schedule Your Consultation

40-minute review via secure video.

CGM Program

40-minute review · Video consultation

$499

Physician prescription for Dexcom G7 or Libre 3

2-week continuous glucose monitoring period

40-minute comprehensive metabolic review with Dr. Lin

Analysis of glucose variability, spikes, and time-in-range

Meal-by-meal pattern identification

Personalized dietary and lifestyle optimization plan

Have results from multiple tests?

Book a One-Time Consultation ($599, 45 min) for a comprehensive review across all your data.

Book a Full Consultation

CGM prescription and consultation provided by Hillary Lin, MD.
Sensor cost at pharmacy may vary depending on insurance coverage and device availability.