All episodes
The Good Fat Nobody Told You About (Navy Dolphins Found It First)
The Surprising Discovery That's Changing Fat Science Join Stanford-trained physician Dr. Hillary Lin for a deep dive into the groundbreaking science of od…
Published March 30, 202526:04The Longevity Show
The Surprising Discovery That's Changing Fat Science
Join Stanford-trained physician Dr. Hillary Lin for a deep dive into the groundbreaking science of odd-chain fatty acids - a unique type of saturated fat that could be essential for your health. Discover how U.S. Navy dolphins led scientists to uncover this overlooked nutrient and what it means for your longevity.
Chapters
The Longevity Letter
Get the weekly note
Weekly longevity science and what I would actually do with it.
Related Episodes
42:11
Cortisol Is a Curve: Why One Hormone Test Can Mislead You
Jun 10, 2026
54:02
Your Workout Might Be Making You Older
May 25, 2026
1:02:56
I Treat Cholesterol Differently Now: Statins, PCSK9s, Ezetimibe & Gene Editing
May 7, 2026
50:16
The Modern Lipid Playbook Part 2: THE TESTING — Why Your Lipid Panel Isn't Enough
Apr 15, 2026