The Longevity Letter

Why I do the OPPOSITE of bodybuilders to build muscle 📉💪

Hillary Lin, MD·
Dr. Hillary Lin video: Why I do the OPPOSITE of bodybuilders to build muscle 📉💪

Bodybuilders sometimes inject insulin to grow bigger muscles, which is incredibly dangerous. As a longevity doctor on a body recomposition journey, I do the exa…

This issue was originally published in The Longevity Letter.

Subscribe to get the full archive and new issues every Friday.

Subscribe to The Longevity Letter

Next step

Get the physician’s note, not the wellness-script version.

The Longevity Letter turns the same clinical filter into a weekly read: what is worth measuring, what is worth changing, and what is just noise.