The Longevity LetterNutrition

The $500M Performance Myth: What Tom Brady’s Former Chef Actually Fed Him

Hillary Lin, MD·
Dr. Hillary Lin video: The $500M Performance Myth: What Tom Bradys Former Chef Actually Fed Him

We’re told that elite physical longevity requires a $500 million contract and a 24/7 medical team, but that is a myth. The food that fuels world-class performan…

This issue was originally published in The Longevity Letter.

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