The Longevity LetterNutrition

Stop Cooking With These: A Longevity Physician’s Guide to Seed Oils & Saturated Fat

Hillary Lin, MD·
Dr. Hillary Lin video: Stop Cooking With These: A Longevity Physicians Guide to Seed Oils & Saturated Fat

We’ve been told the same story for 50 years: "Saturated fat is bad, vegetable oil is heart-healthy." But if that’s true, why are we in a global energy crisis of…

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