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Most People Don't Want to Live to 100. They Want This Instead

December 8, 202525:26806 views

About This Episode

If you could "live to 100", would you truly want to? Most people hesitate, associating "aging" with "frailty", endless doctor visits, and ...

Frequently Asked Questions

What is the difference between healthspan and lifespan?

Lifespan is how long you live. Healthspan is how long you live in good health, free from chronic disease and disability.

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