I got muscle pain from my statin. Here's what I did. 🩺

About This Episode

Statin muscle pain is real—I've felt the midnight jaw aches myself! But giving up on your cardiovascular health is not the answer. True statin muscle damage is exceedingly rare. For the rest of us experiencing aches and heaviness, the cause is often a mix of the "nocebo" effect (expecting pain because you read about it) or a genetic variant that makes you sensitive to one specific type of statin. The fix is often incredibly simple: lower the dose or switch to a different statin. Watch the clip to understand the nuance, and don't be afraid to ask your doctor for a supervised re-challenge! ✅ Subscribe to the channel for more evidence-based deep dives into longevity, heart health, and preventative medicine.