About This Episode
It sounds wild that you can actually heal wounds faster just by shining light on them. But the data on 810 nanometers is wild.
Get the Longevity Letter
Weekly longevity science and actionable protocols. Join thousands of readers.
Related Episodes

0:53
Why I do the OPPOSITE of bodybuilders to build muscle 📉💪
Apr 24, 2026

1:01
The $20 Longevity Secret (Better Than Peptides?) 🤫💊
Apr 21, 2026

50:16
The Modern Lipid Playbook Part 2: THE TESTING — Why Your Lipid Panel Isn't Enough
Apr 15, 2026

1:01
A Doctor's 4 Sleep Fixes (That Actually Work on Your Nervous System)
Apr 8, 2026