All episodes

Why I do the OPPOSITE of bodybuilders to build muscle ๐Ÿ“‰๐Ÿ’ช

April 24, 20260:532K views

About This Episode

Bodybuilders sometimes inject insulin to grow bigger muscles, which is incredibly dangerous. As a longevity doctor on a body ...

Get the Longevity Letter

Weekly longevity science and actionable protocols. Join thousands of readers.