About This Episode
What is the actual difference between an emotion and a mood? In this short, we break down the psychology and neurobiology ...
Get the Longevity Letter
Weekly longevity science and actionable protocols. Join thousands of readers.
Related Episodes
50:16
The Modern Lipid Playbook Part 2: THE TESTING — Why Your Lipid Panel Isn't Enough
Apr 15, 2026
1:01
A Doctor's 4 Sleep Fixes (That Actually Work on Your Nervous System)
Apr 8, 2026
1:32:44
The Toxic Wellness Myths Aging You Faster (Cycle Syncing, Plastics & Noise) with Non-Toxic City Girl
Apr 3, 2026
1:49
James Nestor Stuffed His Nose Shut For a Month. Here's What Happened.
Mar 26, 2026