Healthcare

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The Risk of Staying Safe: Why Physicians Must Embrace Change

Patients endure long waits for brief appointments that leave essential questions unanswered—concerns about nutrition, mental health, and innovative treatments like fasting or psychedelics remain unaddressed. Physician burnout is at an all-time high, especially among women and primary care doctors, due to overwhelming administrative burdens. Even with AI advancements, outdated guidelines and systemic resistance hinder meaningful progress. Dr. Lin explores the challenges doctors face when introducing new interventions, often met with skepticism and professional isolation. She advocates for physicians to step outside traditional, insurance-driven models to reclaim their autonomy.

Healthcare

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Stress, Autoimmune & Acupuncture

Can tiny needles really improve your health? Why do some doctors dismiss treatments that patients swear by? Unpack the surprising science behind alternative medicine, from mysterious autoimmune diagnoses to groundbreaking research on red light therapy.

Healthcare

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Leaky Gut - Is It For Real?

Could the key to a healthier gut be hiding in your pantry—or in the hidden stressors you face every day? Join Dr. Hillary Lin and Jordan as they explore the science and myths behind detox diets, gut-friendly foods, and the much-debated “leaky gut.”

Do Hormonal IUDs Raise Your Risk of Cancer? Understanding the Latest Research and the Need for Better Hormonal Options

Healthcare

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Do Hormonal IUDs Raise Your Risk of Cancer? Understanding the Latest Research and the Need for Better Hormonal Options

A new JAMA study links hormonal IUDs to a slightly increased risk of breast cancer, sparking widespread concern. But how big is this risk, and what does it mean for you? This article breaks down the science, examines the role of synthetic progestins, and explores why bioidentical alternatives aren’t yet available for contraception. Get the facts to make the best decision for your health.

Healthcare

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The Healthy Joy of Japanese Living

Could the secret to vibrant health be hiding in your sushi roll? Is your thyroid craving a taste of Japan? Join Dr. Hillary Lin, Jordan, and special guest Kaki Okumura as they unravel the mysteries at the crossroads of Eastern wisdom and Western medicine.

Healthcare

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FAQs with a Doctor - Part 2

Join Dr. Hillary Lin, Stanford-trained longevity physician, as she answers your burning questions about living longer and healthier. Learn about hormone replacement therapy, the importance of protein and fiber, how to boost your VO2 max, and the four pillars of longevity. Dr. Lin shares practical tips on sleep, nutrition, exercise, and relationships to help you optimize your health and lifespan. Tune in for expert insights on metabolic health, brain function, and the latest in longevity science.

Healthcare

Blog Posts

The Risk of Staying Safe: Why Physicians Must Embrace Change

Stress, Autoimmune & Acupuncture

Leaky Gut - Is It For Real?

Do Hormonal IUDs Raise Your Risk of Cancer? Understanding the Latest Research and the Need for Better Hormonal Options

The Healthy Joy of Japanese Living

FAQs with a Doctor - Part 2

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