Stress, Autoimmune & Acupuncture

Can tiny needles really improve your health? Why do some doctors dismiss treatments that patients swear by? Unpack the surprising science behind alternative medicine, from mysterious autoimmune diagnoses to groundbreaking research on red light therapy. Does stress affect your fertility more than you think? What's the real reason some "hokey" treatments actually work?

Watch to discover:

• The unexpected connection between gut health and depression

• Why some blood tests can be misleading

• The truth about infrared therapy (it's not what you think!)

• How Asian and Western medicine approaches differ

• What happens in your first acupuncture session

Share your experience with alternative medicine in the comments! Have you tried acupuncture? What worked (or didn't) for you?‍

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‍About "Health And..."

‍"Health And..." is your irreverent guide to staying alive in a world where healthcare often feels like a joke. Join Dr. Hillary Lin, a Stanford-trained longevity physician, and Jordan, a fitness trainer and healthtech designer, as they tackle health topics with humor and expertise. From healthcare lifehacks to cutting-edge wellness trends, we'll help you navigate the nonsense and focus on what truly matters for living a longer, healthier life - no BS allowed.