The Science of Red Light Therapy

What if boosting your health, healing injuries, or reducing wrinkles could be as easy as shining a light?

Today, we’ll explore the science behind Red Light Therapy (RLT)—a therapy that helps energize your cells to improve recovery, skin rejuvenation, and overall wellness. We'll discuss its origins, how it works on a cellular level, and how you can use it at home or in a clinic. Find out if RLT is right for you and how it could be a key part of your longevity plan.

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About the Show:

The Longevity Show with Dr. Hillary Lin takes complex medical research and distills it into practical, easy-to-understand advice for living a longer, healthier life. Covering everything from preventative medicine and metabolic health to the latest breakthroughs in nutrition, exercise, and mental wellness, Dr. Lin gives you the tools you need to thrive.

Join Dr. Hillary Lin live on NoomVibe Mon-Fri @ 12PM EST – better known as Noom O'Clock – and take control of your health journey with expert guidance.

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Disclaimer:

This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such condition.