The Longevity Letter

Secret to Longevity? Part 1 of the VO2 Max Series

Hillary Lin, MD·
Secret to Longevity? Part 1 of the VO2 Max Series

Understand the secret to longevity by boosting your VO2 max. Learn the science behind VO2 max, its importance for overall health, and how to improve it through targeted exercise.

Dr. Hillary Lin & Livora Health

The Long Game

Hi ,

Happy Holidays! I've been around the globe and back, with additional family visit travel and a thought-provoking roundtable with Flare Capital since our last issue of The Long Game.

Roundtable

Where is Longevity Innovation Going?

Is longevity a fad or a lasting trend? I am a big believer of the field, but it takes reinvention and dedication to disrupt the gnarly beast we call healthcare!

I had the pleasure of participating in a roundtable with Flare Capital Partners, joined by fellow experts in the field Lance Armstrong (Next Ventures), Robin Berzin, MD (Parsley Health), Pranitha Patil (Function Health), and Alex Zhavoronkov, PhD (Insilico Medicine).

AI and the balance between technology and human touch were major topics during our discussion. And perhaps my biggest takeaway from the event was how longevity as a field has turned into cults of personalities (roughly represented by each of us panelists, so well-played!).

I'd love for you to take a listen. And please do share your thoughts - I'm curious how you see the field of longevity and its future direction!

Watch Here

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Thanks so much for reading!

You can stay updated by following me everywhere @hillarylinmd

Join Livora's Longevity Programs here.

Hillary Lin, MD is a Stanford MD and Board Certified Internal Medicine Physician. Dr. Lin practices healthspan- and longevity-focused medicine at Livora Health, her private concierge telemedical practice. Keep in touch to hear about our upcoming, exciting projects in longevity health!

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www.hillarylinmd.com

The information provided in this newsletter is intended solely for general educational purposes and is not meant to be, nor should it be construed as, personalized medical advice. No doctor-patient relationship is established by your use of this or any other content platform with Hillary Lin, MD.

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