Could the key to a healthier gut be hiding in your pantry—or in the hidden stressors you face every day? Join Dr. Hillary Lin and Jordan as they explore the science and myths behind detox diets, gut-friendly foods, and the much-debated “leaky gut.” Is leaky gut a real health risk, or just another wellness trend? From Jordan’s eye-opening cleanse experience to Dr. Lin’s insights on surprising gut enemies like emulsifiers, discover practical tips and unexpected truths for a healthier, happier gut!
About "Health And..."
"Health And..." is your irreverent guide to staying alive in a world where healthcare often feels like a joke. Join Dr. Hillary Lin, a Stanford-trained longevity physician, and Jordan, a fitness trainer and healthtech designer, as they tackle health topics with humor and expertise. From healthcare lifehacks to cutting-edge wellness trends, we'll help you navigate the nonsense and focus on what truly matters for living a longer, healthier life - no BS allowed.
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