HRT for Women in their 30s and 40s

Dr. Hillary Lin and Jordan dive deep into Premature Ovarian Insufficiency (POI) and hormone replacement therapy. Learn about the latest research, debunk myths, and discover why hormone testing is crucial for women's health. This eye-opening discussion covers everything from fertility to longevity, empowering you to take control of your hormonal health.

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About "Health And...":

‍"Health And..." is your irreverent guide to staying alive in a world where healthcare often feels like a joke. Join Dr. Hillary Lin, a Stanford-trained longevity physician, and Jordan, a fitness trainer and healthtech designer, as they tackle health topics with humor and expertise. From healthcare lifehacks to cutting-edge wellness trends, we'll help you navigate the nonsense and focus on what truly matters for living a longer, healthier life - no BS allowed.

Embarrassing Questions You NEED To Ask Your Doctor

Are you holding back embarrassing questions from your doctor? You're not alone! In this episode of The Longevity Show, Dr. Hillary Lin breaks down the taboo health topics you NEED to discuss with your doctor, even if they feel awkward. We're talking about sex, libido, erectile dysfunction, incontinence, STIs, and more. Learn why these "awkward" questions could be life-changing, and get a toolkit to transform your next doctor's visit.

Beat the Winter Blues: Proven Strategies for Strong Immunity, Better Sleep, and Seasonal Wellness

Thrive this winter with The Longevity Show! Dr. Hillary Lin shares science-backed tips to boost your immunity, mood, and mental health, tackle Seasonal Affective Disorder (SAD), protect your heart and lungs, and care for dry skin and hair. Discover nutrient-packed foods, improve sleep, and maintain vitality—even in the cold. Learn how winter impacts vitamin D, heart health, and longevity.

Food Allergies vs. Intolerances: What You Need to Know for Your Health

Join Dr. Hillary Lin on The Longevity Show as we dive deep into the critical differences between food allergies and food intolerances, and why this distinction is vital for your health. Find out why food allergies have surged in recent years, uncover the science behind allergic reactions compared to intolerances, and learn about the common triggers that could be affecting you.

HRT for Women in their 30s and 40s

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Embarrassing Questions You NEED To Ask Your Doctor

Beat the Winter Blues: Proven Strategies for Strong Immunity, Better Sleep, and Seasonal Wellness

Food Allergies vs. Intolerances: What You Need to Know for Your Health

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