FAQs with a Doctor - Part 2

Join Dr. Hillary Lin, Stanford-trained longevity physician, as she answers your burning questions about living longer and healthier. Learn about hormone replacement therapy, the importance of protein and fiber, how to boost your VO2 max, and the four pillars of longevity. Dr. Lin shares practical tips on sleep, nutrition, exercise, and relationships to help you optimize your health and lifespan. Tune in for expert insights on metabolic health, brain function, and the latest in longevity science.

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The Longevity Show by Hillary Lin, MD is hosted on NoomVibe to a live audience Mon-Fri @ 12PM EST - Noom O' Clock!

Get 5 Easy Longevity Tips and my weekly newsletter here (free): https://www.hillarylinmd.com/subscribe

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About the Show:

The Longevity Show with Dr. Hillary Lin breaks down complex medical concepts into easy-to-understand, actionable advice. We explore cutting-edge topics in preventative medicine, nutrition, metabolic health, exercise, and mental wellness - all aimed at helping you live a longer, healthier life.

Learn more at: https://hillarylinmd.com

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Connect with Dr. Hillary:

Instagram: https://instagram.com/hillarylinmd

Facebook: https://facebook.com/hillarylinmd

X: https://x.com/hillarylinmd

Got questions? Ask Dr. Hillary on NoomVibe: https://noomvibe.app/hillarylinmd/ask

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Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.

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