FAQs on Supplements and Medications

Join Dr. Hillary Lin, Stanford-trained longevity physician, as she dives into the world of supplements and medications for optimal health and longevity. In this engaging episode, Dr. Lin covers:The importance of magnesium and its various benefitsMethylated B vitamins and who might benefit from themThe crucial role of omega-3 fatty acids in heart and brain healthWhy soil depletion affects our nutrient intake and how to combat itReal-life examples and questions from listenersDr. Lin shares evidence-based insights while emphasizing the importance of whole foods and working with healthcare professionals. Whether you're a health enthusiast or just curious about living better and longer, this episode offers valuable information to help you make informed decisions about supplements and medications.

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About the Show:

The Longevity Show with Dr. Hillary Lin breaks down complex medical concepts into easy-to-understand, actionable advice. We explore cutting-edge topics in preventative medicine, nutrition, metabolic health, exercise, and mental wellness - all aimed at helping you live a longer, healthier life.

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Learn more at: https://hillarylinmd.com

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Connect with Dr. Hillary:

Instagram: https://instagram.com/hillarylinmd

Facebook: https://facebook.com/hillarylinmd

X: https://x.com/hillarylinmd

Got questions? Ask Dr. Hillary on NoomVibe: https://noomvibe.app/hillarylinmd/ask

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Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.

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Until next time - Cheers to your health!

Hillary Lin, MD