Discover practical tips for healthier eating with Dr. Hillary Lin on The Longevity Show! Learn why your body craves sugar, how to increase fiber intake, and the importance of protein in your diet. Dr. Lin shares her journey from microwave meals to cooking every day, proving that healthy eating is possible even with a busy lifestyle. Get actionable advice on making better food choices, understanding nutrition labels, and navigating restaurant menus. Tune in for simple strategies to boost your longevity through smarter eating habits!
The Longevity Show by Hillary Lin, MD is hosted on NoomVibe to a live audience Mon-Fri @ 12PM EST - Noom O' Clock!
Get 5 Easy Longevity Tips and my weekly newsletter here (free): https://www.hillarylinmd.com/subscribe
About the Show:
The Longevity Show with Dr. Hillary Lin breaks down complex medical concepts into easy-to-understand, actionable advice. We explore cutting-edge topics in preventative medicine, nutrition, metabolic health, exercise, and mental wellness - all aimed at helping you live a longer, healthier life.
Learn more at: https://hillarylinmd.com
Connect with Dr. Hillary:
Instagram: https://instagram.com/hillarylinmd
Facebook: https://facebook.com/hillarylinmd
Got questions? Ask Dr. Hillary on NoomVibe: https://noomvibe.app/hillarylinmd/ask
Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.
Until next time - Cheers to your health!
Hillary Lin, MD
.jpg)
.jpg)
.jpg)
