Detox Diets & Weight Loss Pills Exposed: Real Science or Total Scam?

Welcome to The Longevity Show! I'm Dr. Hillary Lin, a Stanford-trained longevity physician, here to help you navigate the wellness industry's most misunderstood and misleading trends.

In today's episode, we uncover the truth behind popular detox diets, weight loss supplements, and DNA-based nutrition. Are celebrities and wellness influencers leading us astray with magic detox claims? What about those weight loss pills that promise miracles without any side effects?

I'll break down the myths, explore the real science, and provide practical advice on how to support your natural detox systems safely and effectively. Discover which supplements work, which are pure hype, and how you can make informed decisions for sustainable weight loss and long-term health.

‍What You'll Learn:

- Are detox diets and cleanses worth the hype?

- The truth about weight loss pills and supplements.

- How to support your body's natural detox systems.

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About the Show:

The Longevity Show with Dr. Hillary Lin takes complex medical research and distills it into practical, easy-to-understand advice for living a longer, healthier life. Covering everything from preventative medicine and metabolic health to the latest breakthroughs in nutrition, exercise, and mental wellness, Dr. Lin gives you the tools you need to thrive.

Join Dr. Hillary Lin live on NoomVibe Mon-Fri @ 12PM EST – better known as Noom O'Clock – and take control of your health journey with expert guidance.

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Got questions? Ask Dr. Hillary Lin directly on NoomVibe: https://noomvibe.app/hillarylinmd/ask

Disclaimer:

This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such condition.

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