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Is that expensive collagen powder actually working, or are you paying premium prices for glorified protein powder? As a Stanford-trained longevity physician, I break down the real science behind collagen supplements and reveal what your body actually needs for healthy skin.
Are you exhausted despite "normal" vitamin D levels? You're not alone. After treating thousands of patients at Stanford and in my longevity practice, I discovered why standard vitamin D testing is fundamentally flawed.
Learn how to identify your personal Zone 2 sweet spot using scientific and practical methods that work for everyone—from fitness beginners to advanced athletes.
While healthcare wastes resources trying to augment doctors with marginal AI tools, the future demands autonomous clinical systems that handle medical transactions so human clinicians can return to their true calling—relationship-centered care. Dr. Hillary Lin makes the case for full-stack AI clinics that don't just save seconds per note but eliminate entire workflows, allowing doctors to practice at the top of their license and human capacity.
In this game-changing episode, Dr. Hillary Lin reveals why health is the real currency of freedom and introduces the revolutionary "Health is Wealth Framework." Learn how to treat your body like a renewable resource instead of burning through your biological capital with quick-fix energy solutions. ⚡️
In this episode of The Longevity Show, we break down how to navigate and hack the U.S. healthcare system in 2025 - without going broke or getting stuck in endless waiting rooms.