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Could a hormone often feared by women actually reduce breast cancer risk? Join Dr. Hillary Lin as she debunks myths, spotlights 2025 research, and reframes HRT from villain to potential health ally.
In this episode, Dr. Hillary Lin explores how primary care can shift from rushed, reactive visits to proactive, longevity-focused care—using advanced biomarkers, genetic insights, AI, and personalized health plans to extend both lifespan and healthspan.
Dr. Hillary Lin reveals the hidden energy crisis happening inside your cells — and why your mitochondria might be the missing link to peak mental performance.
In Part 2 of this deep dive into the carnivore diet, Dr. Hillary Lin shares the clinical reality behind the meat-only movement — and why it may not be the miracle cure it's hyped up to be.
In this Part 1 episode, Dr. Lin unpacks the surprising clinical outcomes she's seeing in her longevity practice — from autoimmune relief to hormone resets — and explores the biochemical mechanisms that might explain them.
Dr. Hillary Lin exposes how everyday chemicals—plasticizers, fragrances, flame retardants and more—are hijacking your endocrine system, and lays out a simple, science-backed plan to protect yourself.
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